Easy Everyday Keto

In stock
SKU
CQ28
Special Price $19.99 Regular Price $24.99
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Delicious keto versions of the dishes you love.

Break free from the monotonous or time-consuming recipes that too often make up the reality of a keto diet and discover easy keto dishes that deliver inspiration, variety, and great taste—all while meeting your macros.

Cooking keto requires rethinking ingredients to blend nutrients with flavor. All too often, keto food delivers nutritional balance but humdrum taste, so our goal was to test and retest recipes, trying out all kinds of ingredient swaps and developing new ways of cooking along the way. Our keto pizza crust is made with mozzarella and Parmesan. Crunchy falafels are made with mushrooms. We also offer naturally keto dishes like Butter-Basted Rib-Eye Steak with Coffee-Chili Butter; Muffin Tin Frittatas with Sausage, Bell Pepper, and Cheddar; and Indian Butter Chicken. We didn’t leave out the sweets—Dark Chocolate Clusters, Chocolate Chip Cookies, and Mini Lemon Cheesecake Cups satisfy your comfort food cravings.

Some of the recipes you’ll find inside:


Start the Day with Full-On Flavor
  • Smoked Salmon Brunch Plate
  • Toasted Coconut Porridge
Dine In with Delectable Dinners
  • Nut-Crusted Pork Chops
  • Fish Tacos
Pack a Power Lunch
  • Grilled Vegetable Salad with Burrata and Pistachio-Tarragon Pesto
  • Super Cobb Salad
Slay Your Cravings with Indulgent Keto Treats
  • Chocolate Chip Cookies
  • Mini Lemon Cheesecake Cups

Editorial Reviews


"As with previous titles from America's Test Kitchen... this keto-focused volume is a solid collection of rigorously tested recipes. Here, the ATK team enlists the aid of nutritionist and dietician Alicia Romano to ensure the recipes are healthy and nutritious while still adhering to the keto philosophy that eliminates grains and 'in which fats now make up 70 to 75 percent of the daily calories.' The dishes are easy to source and prepare, and nutritional information is included for each recipe, as are menu plans for those new to the program. This information-packed volume rises above the rest of the keto cookbooks."
-- Publisher's Weekly

Details

Recipes: 154
Format: Softcover
Pages: 256
Item Number: CQ28
Item Weight: 1.65 pounds

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Keto Meal Planning Made Easy


Our sample 5-day menu plans will show you just how versatile and exciting the keto diet can be. With nutritious options for breakfast, lunch, dinner, sides, and snacks, you can easily explore which recipes are best suited for your unique nutritional needs and satisfy your daily macro requirements.