The Complete Diabetes Cookbook
Take control with more than 400 healthy and inspired diabetes-friendly recipes.
Without compromising flavor, we’ve tailored these recipes to fit within the often-daunting nutritional parameters of a carbohydrate-conscious diet, paying special attention to fat, sodium, and calories. This collection of recipes will show you that you don’t have to give up the foods you love and will encourage you to branch out and try new ingredients as well as learn some innovative techniques and strategies.
A foreword by the prominent head of the renowned Tufts Friedman School of Nutrition Science and Policy, Dr. Dariush Mozaffarian, explains the role of diet and cooking in combatting diabetes. Thirteen recipe chapters feature everything from Breakfast; Appetizers and Snacks; and Soups, Stews, and Chilis to Meat, Vegetarian Mains, and Special Treats.
- Blueberry Oat Pancakes
- Omega-3 Granola with Peanut Butter
- Breakfast Tacos
- Toasted Corn and Black Bean Salsa
- Popcorn with Warm Spices and Garlic
- Caprese Skewers
- Creamy Broccoli-Cheddar Soup
- Pumpkin Turkey Chili
- Penne with Fresh Tomato Sauce, Spinach, and Feta
- Pan-Seared Chicken Breasts with Warm Mediterranean Grain Pilaf
- One-Pan Roasted Steaks with Sweet Potatoes and Scallions
- Cheesy Shrimp and Grits
- Maple-Caramel Apples
- Mini Chocolate Cupcakes with Creamy Chocolate Frosting
Some of the recipes you'll find inside:
Creamy Broccoli Cheddar Soup
Swapping out regular cheddar for extra-sharp cheddar allows us to use less cheese without compromising the soup’s cheesy flavor. Recent research indicates that a low-fat diet is not necessary for people with diabetes or anyone else—as long as the right type of fat is consumed. We use full-fat cheeses throughout the Complete Diabetes cookbook because they have better flavor.
One-Pan Pork Chops and Vegetables with Parsley Vinaigrette
An easy weeknight meal full of incredible flavor with plenty of roasted vegetables, including unpeeled potatoes and whole garlic cloves (we said it was easy!). Season with lots of fresh herbs and serve with a vinaigrette full of bright flavor and olive oil.
Desserts and Baked Goods
Our diabetes-friendly treats, including Banana Ice Cream and Summer Peach Cake center on fruits, nuts, dark chocolate, whole-wheat flour, and less refined sugar and should be reserved for special occasions. It is recommended that diabetes-friendly desserts be eaten as part of a meal (instead of on their own) to aid in delayed digestion and glucose tolerance at that meal.
Item Number: CQ21
Item Weight: 2.6 pounds
Shipping: Standard shipping ships within 2-3 days.
Need it faster? Choose expedited shipping at checkout.
FREE SHIPPING on all orders over $40
Fall Sale Terms and Conditions: Offer expires 9 a.m. on September 21, 2021. $5 ATK Kids book discount applied at checkout (see all eligible ATK Kids titles) with minimum purchase of one adult cookbook (see full list). Maximum four $5 ATK Kids book add-ons per order. Free shipping on orders of $40 or more.
Best Mexican RecipesSpecial Price $19.99 Regular Price $29.99 Savings: $10.00 (33%)
Cook’s Country Eats LocalSpecial Price $9.95 Regular Price $26.95 Savings: $17.00 (63%)
Just Add SauceSpecial Price $19.99 Regular Price $29.99 Savings: $10.00 (33%)
The Science of Good CookingSpecial Price $19.99 Regular Price $40.00 Savings: $20.01 (50%)
Sous Vide for EverybodySpecial Price $19.99 Regular Price $26.99 Savings: $7.00 (26%)
How To Roast EverythingSpecial Price $14.50 Regular Price $35.00 Savings: $20.50 (59%)
The Perfect CakeSpecial Price $19.99 Regular Price $35.00 Savings: $15.01 (43%)
The Cook's Illustrated Baking BookSpecial Price $19.99 Regular Price $40.00 Savings: $20.01 (50%)
Cook’s Country 2017 AnnualSpecial Price $9.95 Regular Price $35.00 Savings: $25.05 (72%)
Multicooker PerfectionSpecial Price $19.99 Regular Price $22.99 Savings: $3.00 (13%)
Cook's Country 2014 AnnualSpecial Price $9.95 Regular Price $35.00 Savings: $25.05 (72%)
The Best of America's Test Kitchen 2019Special Price $19.95 Regular Price $35.00 Savings: $15.05 (43%)
The Complete Mediterranean CookbookSpecial Price $19.95 Regular Price $29.95 Savings: $10.00 (33%)
The New Essentials CookbookSpecial Price $19.99 Regular Price $40.00 Savings: $20.01 (50%)
The Complete Cookbook for Young ChefsSpecial Price $11.99 Regular Price $19.99 Savings: $8.00 (40%)
The America's Test Kitchen Do-It-Yourself CookbookSpecial Price $13.50 Regular Price $29.95 Savings: $16.45 (55%)
The Complete Cook's Country TV Show Season 11 CookbookSpecial Price $14.99 Regular Price $34.99 Savings: $20.00 (57%)
Cook's Illustrated All-Time Best BrunchSpecial Price $15.95 Regular Price $22.99 Savings: $7.04 (31%)
Dinner IllustratedSpecial Price $19.99 Regular Price $32.99 Savings: $13.00 (39%)
Cook's Illustrated Revolutionary RecipesSpecial Price $19.99 Regular Price $45.00 Savings: $25.01 (56%)