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Take full advantage of the proven health benefits of the Mediterranean diet with this collection of 121 inspired, foolproof recipes. It features authentic dishes translated for American home cooks (with easy-to-find ingredients and common equipment) such as Moroccan-Style Couscous with Chickpeas, Shakshuka, and Spanish‐Style Brothy Rice with Clams, as well as those influenced by the bright flavors and ingredients of the region, such as Greek‐Style Shrimp with Tomatoes and Feta, Grilled Vegetable Kebabs with Grilled Lemon Dressing, and Orzo Salad with Arugula and Sun‐Dried Tomatoes. Helpful sidebars share the test kitchen’s expertise, such as how to buy the best-tasting feta, mince garlic to a paste, stuff grape leaves, core a tomato, and more.

This is food at its best: good for you, great‐tasting, and surprisingly approachable.

Additional featured recipes include: Vegetable Paella, Spicy Whipped Feta with Roasted Red Peppers, Bruschetta, Classic Gazpacho, Egyptian Barley Salad, Grilled Eggplant with Yogurt Sauce, Grilled Tuna Steaks with Romesco, Grilled Beef Kabobs with Lemon and Rosemary Marinade, Lemon Ice, and more.

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